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  • doritynicole

Let's Talk Pelvic Health

On this site, I will be providing special tips about maintaining pelvic and low back/hip health to ensure that we start sharing the skinny on such an important topic for us girls. Here, we will discuss things such as prenatal and postpartum self care, bowel and bladder care, sexual function, back pain, biomechanics and functional postures, integrative pain management, nutrition and more.

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